Past Medications(s)/Nutrients – Please list ALL script medications, vitamins, minerals, herbals, etc.
Dosage
Number
Input
Year
Input
Do you smoke?
No
If Yes, how many per day?
Have you smoke in the past?
No
If Yes, what year did you quit?
Do you drink?
No
If Yes, how many units per week?
In the past 12 months, have you had any weight gain?
Yes
If Yes, how many kgs?
8
In the past 12 months, have you had any weight loss?
No
If Yes, how many kgs?
Between 0-10 (excellent), how would you describe you current physical health?
4
Lowest at what time?
AM/PM
PM
Time
15:00
Between 0-10 (excellent), how would you describe you current energy levels?
1
Lowest at what time?
AM/PM
PM
Time
15:00
Typically, how often do you exercise per week?
Daily
What exercises are part of your typical routine?
Weights
Do you need a Fitness Coach for training guidance?
No
Between 0-10 (excellent), how would you describe your mental health?
8
Do you need a Psychologist for mental guidance?
No
Please indicate what is impacting your mental health?
What is your typical diet throughout the day?
Breakfast
Brunch
Lunch
Afternoon Tea
Dinner
Before Bed
Do you need a Nutrition Coach for nutrition guidance?
No
What is the main condition or symptom(s) you would like us to help with?
I have very low energy throughout the day, bad headaches, very low sex drive, weight gain, low muscle mass. Just overall very lethargic and don’t feel like myself at all.
What are your major goals you would like us to help with?
I have very low energy throughout the day, bad headaches, very low sex drive, weight gain, low muscle mass. Just overall very lethargic and don’t feel like myself at all.